1-on-1 Coaching
For Your Health & Fitness
Reclaim Control...
Over your body and your life. It’s not about waiting for the ‘right moment’—it’s about moving past the frustration of working around pain and taking charge of your recovery. You deserve to feel confident in your ability to move, live, and thrive without compromise.
There’s hope that you dont have to settle for "this is as good as it gets" anymore
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Move without hesitation or fear—reclaim the activities you love
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Achieve sustainable results without restriction or gimmicks
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Say yes to the pickup game, the hike, or the long weekend without hesitation
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Lead by example—strong, capable, and confident in front of your family
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Build a mindset that handles stress without spiraling into burnout
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Sleep deeply and wake up refreshed, not wrecked
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Respond to pain and frustration with strategy—not avoidance
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See your bloodwork reflect the hard work you’ve put in
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Reverse chronic issues like high cholesterol or high blood pressure naturally
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Become the version of you who doesn’t just “get by”—but gets after it
During your free discovery call, we'll identify whats been holding you back - from nagging pain to inconsistent progress - and map out a path forward.
If we’re a good fit, I’ll build a personalized plan that fits your lifestyle, training goals, and how you actually learn—so you can stop spinning your wheels and start seeing results that last.
Book Your Discovery Call
“I no longer have to take ibuprofen to deal with the aches and pains”
“I knew this was a different approach to finally getting the results I was after during the first session. The movement assessment and testing was the first time someone had taken the time to really look at my flexibility and strength to find out exactly what I needed. Training is fun and it’s challenging. This is the best shape I’ve been in since my college football days. I haven’t had an injury or setback in over a year. I no longer have to take ibuprofen to deal with aches and pains because they’re gone”
- Dr. Jaime Flores, MD
“I feel like a completely different person”
“Before starting to train with David at RX MVMNT, I always felt like I never had enough energy and was frustrated with not knowing what to do about it. It was honestly embarrassing to go to the gym and find myself on the treadmill when I knew that I wanted to lift weights but didn’t know how. David was understanding, patient, and took his time working with me, which had never been my experience with a trainer in the past. 3 years later, I feel like a totally different person. I’m stronger and more confident than ever.”
- Christina Valencia
Live a Life of Freedom Without Compromise
You weren’t built to sit things out.
But when pain forces you to choose the couch over the trail, the sidelines over the pickup game, or the short version of the adventure—you’re not really living the way you want to.
Let’s change that.
Whether it’s playing in that new league, throwing a ball with your kid, or crushing a workout without wondering what’s going to hurt tomorrow—you deserve to say yes to the life you want.
No more trade-offs. No more shrinking your world to avoid flare-ups.
Let’s build a body that lets you live more—and hurt less.